Do you need a salad for Easter or for a special Spring dinner? One that's not the usual bag of lettuce with tomatoes on top? How about one with plenty of fresh green vegetables and bright pink radishes? The recipe I'm posting below creates a salad that is crispy, crunchy, and bright with flavor. I used arugula in the salad, because that's what I had on hand, but you could opt for other leafy greens or spinach. The salad is dressed with a light dressing that, along with cool cucumber, helps tame the peppery radishes. Try the salad alongside your Easter main dish or, if you'd like a special Spring dinner salad, you could easily make this a meal. Just add some grilled chicken, salmon, or shrimp on top for a light dinner salad.
Crispy, Crunchy Spring Salad -- Serves 4
2 tablespoons of light mayonnaise
2 tablespoons of plain non-fat yogurt
1 tablespoon of extra-virgin olive oil
2 tablespoons of white wine vinegar
1 tablespoon of grainy Dijon mustard
1/2 teaspoon of garlic powder
1/2 teaspoon of dried dill
1/2 teaspoon of lemon pepper
1/4 cup of chopped green onions
1 1/2 cups (2 good handfuls) of snow peas, washed well,
trimmed, and cut into 1/2-inch pieces
6-10 medium radishes, washed well, trimmed, and sliced
1/2 a seedless cucumber, peeled and chopped into 1/2 inch
pieces (about a cup)
4 cups of arugula, washed well
In a large salad bowl, whisk together the light mayonnaise, yogurt, oil, vinegar, mustard, garlic powder, dill, and lemon pepper until well blended. Stir in the green onions, snow peas, radishes and cucumbers until they're well coated with the dressing. Let the mixture sit for 10-15 minutes (or longer, if refrigerated) and then, when you're ready to serve the salad, add the arugula and toss the salad to combine everything. The salad keeps well in the refrigerator, but the dressing will thin out as it picks up the liquid from the cucumbers.
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